At OPA Ortho, we believe surgery isn’t always the answer
Foot and ankle injuries are relatively common and can result from sports, overuse, or everyday activities. While some severe injuries may require surgical intervention, many can be effectively managed with non-surgical care. These approaches focus on reducing pain, promoting healing, and restoring mobility through methods such as rest, bracing, physical therapy, and pain management strategies. By following a structured treatment plan, individuals can often regain strength and function without the need for invasive procedures. Understanding the available nonsurgical options can help prevent complications and support long-term recovery.
Common non-surgical foot and ankle injuries include:
• Ankle Sprains – ligament overstretching or slight tearing from ankle injury
• Achilles Tendonitis – Inflammation of the Achilles tendon due to overuse
• Plantar Fasciitis – Heel pain due to inflammation of the plantar fascia
• Stress Fractures – Small cracks in bones due to repetitive stress
• Turf Toe – Hyperextension injury of the big toe joint
• Peroneal Tendonitis – Inflammation of the tendons on the outer ankle
• Heel Spurs – Bone growth on the heel, often associated with plantar fasciitis
• Morton’s Neuroma – Thickened nerve tissue between the toes, causing pain and numbness
• Posterior Tibial Tendon Dysfunction (PTTD)
When to Consider Surgery
– A severe fracture or dislocation
– Chronic pain or arthritis
– Torn ligaments or tendons
– Non-healing stress fractures
– Nerve compression or damage
– Severe structural issues
– Persistent instability/loss of
function
Common non-surgical foot and ankle treatments include:
• Pain Management – Nonsteroidal anti-inflammatory (NSAIDs) and pain medications to treat inflammation, muscle spasms, and pain
• Bracing and Splints – Bracing and splints can be used to immobilize parts of foot or ankle and facilitate healing, especially in cases
involving fractures or sprains.
• Shoe Modifications and Orthotics – Some foot and ankle conditions may be treated by modifying footwear to relieve pressure and
inflammation and reduce pain.
• Injections – Some conditions, including chronic tendon injuries and arthritis, may be effectively treated with injections to reduce pain
and swelling and restore normal function. These may include injections of corticosteroids for pain and symptom management or
platelet-rich plasma (PRP) injections to aid the body’s natural healing of injuries.
• Physical Therapy – Physical therapy can be used with other forms of non-surgical treatment to help increase
Other Injuries and Conditions Managed at OPA Ortho
Knee
Effective care for ligament injuries, arthritis, and knee pain through bracing, therapy, and injections.
Shoulder
Non-invasive solutions for rotator cuff injuries, bursitis, and joint instability to restore mobility.
Back and Spine
Conservative treatments for spinal injuries, nerve pain, and chronic back issues without surgery.
Hand and Wrist
Relief from carpal tunnel, arthritis, and repetitive strain injuries using braces, therapy, and medications.
Elbow
Relief from carpal tunnel, arthritis, and repetitive strain injuries using braces, therapy, and medications.
Why Choose Non-Surgical care?
At OPA Ortho, we believe that non-surgical care is often the best first step for treating musculoskeletal conditions. Most patients do not require surgery to recover. Our approach focuses on:
- Avoidance of Surgery Risks
- Less Downtime
- Personal or Lifestyle Factors
- Less Invasive
- Effectiveness of Conservative Treatments
- Long-Term Outcomes
- Initial Response to Injury
Book an Appointment Today
Explore a safe, non-invasive path to foot and ankle health no surgery, no hassle, just results.