OPA News
Welcome Dr. Archana Chivukula to OPA’s Orthopedic Team
We’re proud to welcome Dr. Archana Chivukula, a board-certified non-operative sports medicine physician, to our practice. Dr. Chivukula provides non-surgical solutions for pain and injuries in patients of all ages—children,
What Is Degenerative Scoliosis and How Is It Treated?
Degenerative scoliosis is an age-related condition that affects the spine, often causing pain and changes in posture. It’s different from the scoliosis seen in children and teens and usually develops
Common Shoulder Injuries and How They’re Treated
Your shoulders play a huge role in everyday life. From reaching for a shelf, carrying groceries, or throwing a ball, the shoulder joint is always at work. Because it’s one
OPAOrtho Wins Best Orthopedics in ‘Best In The PNW’ Contest 2025
OPAOrtho has, for the second year in a row, won the Gold medal for ‘Best Orthopedic Practice’ as well as silver for ‘Best Specialty Medical Practice!’ We are honored to
Why Your Back Hurts: Most Common Orthopedic Causes of Back Pain
If you’ve ever dealt with nagging pain in your back—whether after lifting something heavy, sitting too long, or working out—you’re not alone. Back pain is one of the most common
Understanding Iliotibial Band Syndrome (ITBS)
Whether you’re training for a marathon, hiking on the weekends, or simply staying active, pain on the outside of your knee can interrupt your routine. One common cause of this
Understanding Cubital Tunnel Syndrome
If you’ve ever felt tingling in your fingers or weakness in your hand, it could be more than just a passing annoyance. You might be experiencing signs of Cubital Tunnel
Complex Regional Pain Syndrome (CRPS): Causes, Symptoms & Management
Complex Regional Pain Syndrome (CRPS) is a long-lasting and often confusing pain condition that usually affects one limb, like an arm or a leg. It often begins after an injury,
What Are Shin Splints?
If you’ve ever felt a dull, aching pain along your lower leg after a run or workout, you might have experienced shin splints. This common overuse injury happens when the
Understanding Carpal Tunnel Syndrome: Relief, Prevention & Recovery
From typing and texting to working with your hands, your wrists are constantly in motion. Over time, those repeated movements can lead to carpal tunnel syndrome—a common condition that causes