OPA News

Stretching, a fundamental yet often overlooked fitness component, is critical in enhancing overall health and well-being. This simple practice, which involves extending the muscles to improve elasticity and range of

OPAOrtho was recently nominated for Best in the PNW for Best Orthopedic Practice as well as Best Specialty Medical Practice!   We are honored to get this nomination from our patients

At OPA (Orthopedic Physicians Associates), we are committed to advancing orthopedic care and ensuring our patients receive unparalleled treatment. We’re excited to announce a significant step forward in this commitment:

Cervical disc replacement surgery is a specialized medical procedure that resolves neck and arm pain due to degenerative spinal discs. A high percentage of patients find relief and improved mobility

The medial meniscus is a C-shaped piece of cartilage located in the inner part of the knee joint that helps cushion and stabilizes the joint. A medial meniscus tear is

Orthopedic urgent care is a specialized medical service that provides immediate treatment for non-life-threatening musculoskeletal injuries and conditions. Orthopedic urgent care centers are staffed by experienced orthopedic specialists who are

Text neck is a term used to describe neck pain and stiffness that can result from constantly looking down at a mobile device or computer for prolonged periods of time.

A wrist injury is an injury or damage to any of the structures in the wrist area, such as bones, ligaments, tendons, or cartilage. The wrist is a complex joint

An elbow injury can be caused by many different things. It’s important to know what an elbow injury is, how you can recognize it, and when you should see a