OPA News

Spinal stenosis is a condition marked by narrowing spaces within the spine, which can compress the nerves. Often caused by age-related changes such as arthritis or herniated discs, spinal stenosis

Ergonomics is essential in today’s workplace, especially for desk workers who spend long hours at their computers. It focuses on creating work environments that enhance comfort, safety, and efficiency. Poor

Physical therapy plays a crucial role in modern healthcare, offering a non-invasive approach to managing pain, enhancing mobility, and aiding in the recovery from injuries and surgeries. By focusing on

Post-surgery rehabilitation plays a crucial role in the recovery process, helping patients regain strength, mobility, and overall function after various surgical procedures. Rehabilitation exercises are essential to not only alleviate

Spinal surgery encompasses various procedures aimed at addressing conditions affecting the spine, from degenerative diseases to structural issues. This field has evolved significantly, driven by technological advances and a deeper

Arthroscopy is a minimally invasive surgical procedure used by orthopedic surgeons to diagnose and treat a range of joint problems. This technique allows the surgeon to view the joint area

Stretching, a fundamental yet often overlooked fitness component, is critical in enhancing overall health and well-being. This simple practice, which involves extending the muscles to improve elasticity and range of

OPAOrtho was recently nominated for Best in the PNW for Best Orthopedic Practice as well as Best Specialty Medical Practice!   We are honored to get this nomination from our patients

At OPA (Orthopedic Physicians Associates), we are committed to advancing orthopedic care and ensuring our patients receive unparalleled treatment. We’re excited to announce a significant step forward in this commitment: