Relieving Spine Pain with Non Interventional Expertise

Our multidisciplinary spine team offers non-surgical care tailored to your lifestyle helping you recover function, manage pain, and regain quality of life.

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At OPA Ortho, we believe surgery isn’t always the answer

Non-Interventional Care (NIC) is an innovative, team-based model that manages spine-related conditions through physical rehabilitation, psychological support, and lifestyle coaching all without surgery. This comprehensive approach reduces the need for invasive procedures while improving long-term spine health.

We help patients with chronic back or neck pain, post-surgical rehab needs, or those who want to avoid unnecessary operations.

Common non-surgical knee injuries include:

Ligament Injuries (Partial Tears & Sprains) – ACL,MCL, LCL or PCL
Patellar Tendonitis (“Jumper’s Knee”) – Inflammation of the patellar tendon
Quadriceps Tendonitis – Overuse injury affecting the tendon above the kneecap
Chondromalacia Patella (Runner’s Knee) – Softening of cartilage under the kneecap
Osteoarthritis (Mild to Moderate Cases) – Wear and tear of knee joint cartilage
Rheumatoid Arthritis (Early Stages) – Autoimmune inflammation affecting knee joints
Post-Traumatic Arthritis – Arthritis developing after a past knee injury
Pes Anserine Bursitis – Inner knee pain from inflamed bursa near tendons
Baker’s Cyst – Fluid-filled swelling behind the knee
Plica Syndrome – Irritation of the knee’s synovial folds
Stable Patella Fractures – Minor kneecap fractures that do not require surgery
Iliotibial (IT) Band Syndrome – Outer knee pain from repetitive motion
Hairline or Stress Fractures – Small cracks in the bone that heal with rest and immobilization
Osteochondritis Dissecans (Mild Cases) – Small bone and cartilage fragments that cause pain
Prepatellar Bursitis (“Housemaid’s Knee”) – Inflammation of the bursa in front of the kneecap
Meniscus Tears (Minor & Degenerative Tears) – Small tears that may heal with rest and rehab
Patellofemoral Pain Syndrome (PFPS) – Pain around the kneecap due to improper tracking

When to Consider Surgery

If knee pain persists despite
months of non-surgical
treatments
If a ligament or meniscus is
completely torn and causing
instability
If knee arthritis is severe and
significantly limits daily activities

Common non-surgical foot and ankle treatments include:

Rest & Movement Modification – avoiding high-impact activities (running, jumping) that worsen symptoms
Ice & Heat Therapy – Ice for reducing swelling and pain, heat for muscle relaxation and inproved blood flow
Bracing & Supportive Devices – bracing and straps can provide stability and support for a variety of conditions
Medications for Pain & Inflammation – NSAIDs (Ibuprofen, Naproxen, Aspirin), Acetaminophen (Tylenol)
Topical Pain Relievers (Voltaren Gel, Capsaicin Cream) – Provides localized pain relief
Physical Therapy & Rehabilitation Exercises – Can improve flexibility and prevent stiffness
Corticosteroid Injections – Used for arthritis, bursitis, and chronic inflammation to provide temporary pain relief
Hyaluronic Acid Injections (Viscosupplementation) – Helps lubricate the knee joint in cases of osteoarthritis
Platelet-Rich Plasma (PRP) Therapy – Uses the body’s own platelets to promote healing in chronic tendon or ligament injuries

Injuries and Conditions Managed at OPA Ortho

Foot and Ankle

Supportive care for sprains, tendonitis, and plantar fasciitis with orthotics, therapy, and medications.

Elbow

Treating tendonitis, nerve compression, and joint pain using rest, therapy, and guided injections.

Knee

Effective care for ligament injuries, arthritis, and knee pain through bracing, therapy, and injections.

Shoulder

Non-invasive solutions for rotator cuff injuries, bursitis, and joint instability to restore mobility.

Back and Spain

Conservative treatments for spinal injuries, nerve pain, and chronic back issues without surgery.

Hand and Wrist

Relief from carpal tunnel, arthritis, and repetitive strain injuries using braces, therapy, and medications.

Why Choose Non-Surgical care?

At OPA Ortho, we believe that non-surgical care is often the best first step for treating musculoskeletal conditions. Most patients do not require surgery to recover. Our approach focuses on: