OPA News
Common Shoulder Injuries and How They’re Treated
Your shoulders play a huge role in everyday life. From reaching for a shelf, carrying groceries, or throwing a ball, the shoulder joint is always at work. Because it’s one
Help OPA Win Best in the PNW 2026!
Orthopedic Physician Associates has once again been nominated in the Seattle Times Best in the PNW 2026 awards, and we need your support! OPA is honored to be a finalist
Why Your Back Hurts: Most Common Orthopedic Causes of Back Pain
If you’ve ever dealt with nagging pain in your back—whether after lifting something heavy, sitting too long, or working out—you’re not alone. Back pain is one of the most common
Understanding Iliotibial Band Syndrome (ITBS)
Whether you’re training for a marathon, hiking on the weekends, or simply staying active, pain on the outside of your knee can interrupt your routine. One common cause of this
Understanding Cubital Tunnel Syndrome
If you’ve ever felt tingling in your fingers or weakness in your hand, it could be more than just a passing annoyance. You might be experiencing signs of Cubital Tunnel
Complex Regional Pain Syndrome (CRPS): Causes, Symptoms & Management
Complex Regional Pain Syndrome (CRPS) is a long-lasting and often confusing pain condition that usually affects one limb, like an arm or a leg. It often begins after an injury,
What Are Shin Splints?
If you’ve ever felt a dull, aching pain along your lower leg after a run or workout, you might have experienced shin splints. This common overuse injury happens when the
Understanding Carpal Tunnel Syndrome: Relief, Prevention & Recovery
From typing and texting to working with your hands, your wrists are constantly in motion. Over time, those repeated movements can lead to carpal tunnel syndrome—a common condition that causes
How to Avoid Common Sports Injuries
Staying active is one of the best things you can do for your health, but it doesn’t come without risks. Whether you’re an athlete, a weekend warrior, or someone who
Orthopedic Physician Associates Expands
Orthopedic Physician Associates (OPA) is currently seeing patients at their state-of-the-art Ambulatory Surgery Center (ASC) located within the PRO Club in Bellevue. This convenient location in Bellevue reflects OPA’s ongoing